Hi everyone! My name is Katrina and I am a licensed massage therapist in the state of Wisconsin. I recently just opened up my own studio in Green Bay at the Flowing Spirit Wellness Center. I am so excited to be there!
One of my big passions about massage is educating the public on how necessary it is to add to your wellness program just like exercise and healthy eating. Massage helps to take care of you muscles and body in a unique way. Not only does it help relieve those stressful aches and pains, but it helps to keep muscles in good working condition... whether it's because you don't move that much or you are always working your muscles... you body needs massage.
Massage isn't only good for you muscles and bones, but it also has so many more benefits!
* Reduce blood pressure
* Increase Circulation which increases the nutrients to all parts of your body
* Decreases stress levels - hey we all need this
* Reduces pain on a broad spectrum and more specifically eliminates sore and achy muscles and joints
* Decreases anxiety and depression making life a little more enjoyable
*Improves you immune system
These are just a few of the hundreds of benefits of massage. If you have a specific illness or problem... there is a type of massage for that too!
For more information of massage and where to make an appointment. Visit my website at www.massagebykatrina.com
If you would like to make an appointment, I can be reached at 920-585-1807 or knrichardson06@gmail.com
I wish everyone success and a long healthy life!
Katrina
Reply to Topic
